Who is this Button for?
Iron-pumping, protein-packing fitness freaks.
Locker room showboaters.
Wallow in the admiration of your lycra-clad fans of both sexes!
Medical opinion is on your side so ensure you get a discount on your health insurance.
Stay strong, swift and sexy forever!
Get ripped, get laid.
(Gym vest slogan )
Sometimes the most urgent and vital thing you can possibly do is take a complete rest.
I believe that every human has a finite number of heartbeats. I don't intend to waste any of mine running around doing exercises.
Something to consider
Moderation is the way. 'No pain no gain' is subject to the law of diminishing returns.
- I returned, and saw under the sun, that the race is not to the swift, nor the battle to the strong, neither yet bread to the wise, nor yet riches to men of understanding, nor yet favour to men of skill; but time and chance happeneth to them all. (KJV Bible)